{"id":4830,"date":"2024-02-05T14:42:22","date_gmt":"2024-02-05T13:42:22","guid":{"rendered":"https:\/\/zabnica.e-przedszkolak.eu\/?p=4830"},"modified":"2024-02-05T14:46:33","modified_gmt":"2024-02-05T13:46:33","slug":"gimnastyka","status":"publish","type":"post","link":"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/2024\/02\/05\/gimnastyka\/","title":{"rendered":"Gimnastyka"},"content":{"rendered":"<p style=\"text-align: justify;\">W zdrowym ciele zdrowy duch! \u0106wiczy co dzie\u0144 ma\u0142y zuch. Chocia\u017c lat niewiele ma, ju\u017c o zdrowie swoje dba. Przed \u015bniadaniem gimnastyka: praw\u0105, lew\u0105 nog\u0105 fika, sk\u0142on i wyprost, przysiad, skok i przeci\u0105ga si\u0119 jak kot. Tak nasze przedszkolaki dzielnie \u0107wicz\u0105 pod okiem pani Paulinki\ud83d\ude18<!--more--><\/p>\n<div style=\"width: 286px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-4830-1\" width=\"286\" height=\"514\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-content\/uploads\/2024\/02\/vid-20240202-wa0039.mp4?_=1\" \/><a href=\"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-content\/uploads\/2024\/02\/vid-20240202-wa0039.mp4\">https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-content\/uploads\/2024\/02\/vid-20240202-wa0039.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<div style=\"width: 286px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-4830-2\" width=\"286\" height=\"514\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-content\/uploads\/2024\/02\/vid-20240202-wa0038.mp4?_=2\" \/><a href=\"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-content\/uploads\/2024\/02\/vid-20240202-wa0038.mp4\">https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-content\/uploads\/2024\/02\/vid-20240202-wa0038.mp4<\/a><\/video><\/div>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>W zdrowym ciele zdrowy duch! \u0106wiczy co dzie\u0144 ma\u0142y zuch. Chocia\u017c lat niewiele ma, ju\u017c o zdrowie swoje dba. Przed \u015bniadaniem gimnastyka: praw\u0105, lew\u0105 nog\u0105 fika, sk\u0142on i wyprost, przysiad, skok i przeci\u0105ga si\u0119 jak kot. Tak nasze przedszkolaki dzielnie \u0107wicz\u0105 pod okiem pani Paulinki\ud83d\ude18<\/p>\n","protected":false},"author":3,"featured_media":4846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-json\/wp\/v2\/posts\/4830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-json\/wp\/v2\/comments?post=4830"}],"version-history":[{"count":7,"href":"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-json\/wp\/v2\/posts\/4830\/revisions"}],"predecessor-version":[{"id":4855,"href":"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-json\/wp\/v2\/posts\/4830\/revisions\/4855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-json\/wp\/v2\/media\/4846"}],"wp:attachment":[{"href":"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-json\/wp\/v2\/media?parent=4830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-json\/wp\/v2\/categories?post=4830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zabnica.e-przedszkolak.eu\/archiwum\/wp-json\/wp\/v2\/tags?post=4830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}